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Straight bar dips As you lower yourself your center of mass moves away from the bar To me it feels like I can’t engage my chest as much with straight bar Straight bar feels more tricep dominant 15 level 1 CrispyButtNug 1y.
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What Are Straight Bar Dips? A great variation to the traditional dip straight bar dips put a greater emphasis on your chest to give you an excellent workout By challenging your range of motion and your body proximity to the bar.
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Strength (Bar Dip) Strength is farther down the continuum of fitness with hypertrophy being a previous stepping stone that one must cross before learning how to apply large amounts of force in.
